Why am I tired all the time?

- Fish & Poultry

5. Lift weights or exercise 3-5x times a week.

2. Don’t drink coffee after 1 pm.

Notes and quotes from Day 2 of Raiders' 2025 mandatory minicamp - Las Vegas Raiders

6. Reduce exposure to blue light in the evenings.

- Fruits

10. Incorporate breathwork in your morning routine.

Why are there so many illegal Haitians in Ohio? They can't walk here. Democrats flew them here to cause chaos and crime in Ohio.

Your gut health is responsible for producing energy.

Note: Your body uses energy to digest food instead of recovering during sleep.

Hang out with people who motivate you.

What is the gayest experience you have seen in prison?

Listen to uplifting music.

Low energy is primarily associated with low T levels in men.

12. Eat plenty of whole, high-quality foods:

What does the Bible say about the Antichrist? How will we know when he arrives on the scene?

They don’t know why though.

15. Always keep your house and workspace clean.

It's the main fuel source for your brain cells.

What are some common examples of condescending behavior?

- Honey

It stops the production of melatonin — making it impossible to fall asleep.

- Raw dairy

Has anyone ever made you take off your shirt?

Oxygen supplies energy to every cell in your body.

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7. Remove processed food from your diet.

Why did we evolve to have so many nerve endings in our anuses?

4. Drink at least 3l of water daily.

11. Get your Testosterone levels checked.

- Red meat

Trump is shot, tackled by SS agents, yet then stands, defiant, with fist high, and 52 hours later, walks into the Republican Convention to thunderous applause. Is there anything that can stop this man, who loves his country? Does he get your vote?

Your gut will thank you.

14. Stop smoking weed to fall asleep.

13. Don't listen to sad music.

What are some ways to cope with paranoid thoughts about being gangstalked or targeted individuals?

8. Consume electrolytes after waking up.

1. Get natural sunlight as early as possible

16. Don’t hang out with negative people.

Why do a lot of women have a crush on my boyfriend when they know he is in a relationship with me? I am starting to feel insecure too. What should I do?

Cheers!

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

3. Stop eating late at night

Why did Amazon initially deny leave of absence to Alexis Scott-Windham, the Amazon worker who survived the New Orleans terrorist attack?

9. Avoid eating carbs early in the day.

98% of People Complain About Feeling Constantly Tired.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.